Body, Mind & Pole is a dance studio dedicated to changing the lives of everyday women, regardless of age, background, fitness level, height or weight. We offer a variety of classes, workshops and private parties that are designed to tone and strengthen your body while unleashing your inner seductress in a dimly lit, non-competitive and safe environment with like-minded women. You will begin to feel a sense of confidence, empowerment and community as you develop your pole skills and make sensual progressions.
